Practical body maintenance for dog groomers

Your Body Shouldn't Pay The Price For Dog Grooming.

Dog grooming is skilled, physical, repetitive work — and over time, it takes a toll. GroomerReset helps dog groomers reduce strain, protect their body, and keep grooming longer with less pain.

Learn simple resets you can use between dogs — without adding more time to your day.

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Physio-Backed

Developed by a physiotherapy-trained specialist who understands grooming biomechanics.

Between Dogs

30–90 second resets that slot into your existing workday. No extra time needed.

Proven Results

Built from real grooming day observation. If it doesn't work in the salon, it's not in the programme.

The Industry Crisis Report

This Is Not Just You. It Is Most Dog Groomers.

A 2025/2026 global study by the International Grooming Society, based on approximately 4,000 groomers worldwide, revealed the physical reality of dog grooming.

79%

Report Back Pain

The most common complaint among professional groomers worldwide.

84%

Joint or Muscle Pain

Report moderate to severe joint or muscle pain affecting their work.

50%+

No Ergonomics Training

Never received any form of ergonomics or body maintenance training. Nobody taught them how to protect themselves.

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39%

Fear Leaving the Job

Fear leaving the profession they love due to pain entirely.

87%

Injured by a Dog

Have been injured by a dog at least once during their career.

GroomerReset Changes That.

Practical body maintenance built for grooming. Not clinical homework.

See the Programme

The Ripple Effect

When You Cannot Groom, Everything Stops.

Injury does not just hurt you. It risks your clients, your income, and your reputation.

Lost Income

Solo groomers lose $600 or more per day — an average of six missed clients per injury day away from the salon.

Team Disruption

Salon owners face team-wide disruption when experienced staff are sidelined by preventable physical strain.

Client Relationships Lost

Loyal clients bonded to you eventually walk away when consistent service is no longer possible due to injury.

Protect Your Most Valuable Asset.

Groomers invest thousands in grooming tables and dryers but have no training to protect their most valuable asset: their bodies. GroomerReset prevents downtime.

Salon owners. Training establishments and associations: team training available. Reach out to protect your staff, students and members.

Salon & Association Training

Workday-Integrated Reset System

This is not clinical homework. It is 30–90 second resets that slot between dogs.

Old Way

10 exercises after work

When you are already wrecked at the end of a long day, with nothing left to give.

GroomerReset Way

Quick resets between dogs

Before scissors, between appointments, during turnover. 90 seconds maximum. No equipment.

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Joint Bank and Traffic Light System

Maintain Your Body Like You Maintain Your Tools.

Small, consistent resets keep joints in credit. Ignore the signals and you go into overdraft.

In Credit

Body coping

—30–60 sec wrist & lower back reset between dogs
—Table height adjusted per dog
—Shoulder reset when switching tasks
—Walk, do not twist

Balance Low

Stiffness building

—1-minute reset on what is talking
—Adjust table, reach, grip, or stance
—Walk, do not twist
—Repeat resets more frequently

Overdraft

Pain affecting work

—Stop task immediately
—2–3 minute reset break
—Check equipment & avoid aggravators
—Targeted resets between each dog
—Walk, do not twist

The Joint Bank™

Maintain your body like you maintain your tools

Every grooming session makes a withdrawal. Every reset makes a deposit. Stay in credit and groom for decades without pain.

In credit

Balance low

Overdraft

Quick reference

In credit: 30–60 sec reset between every dog

Balance low: 1 min reset, increase frequency

Overdraft: stop immediately, 2–3 min break

All levels: walk, do not twist

Education & coaching only — not diagnosis or treatment

GroomerReset is education and coaching, not individual diagnosis or treatment. If symptoms are severe, persistent, or include numbness or tingling, seek advice from a registered health professional.

The Industry Standard Solution

The Training That Should Have Been In Your Curriculum from Day One.

GroomerReset is the first body maintenance programme built specifically for dog groomers.

The GroomerReset Protocol is a self-paced video series built for real grooming days. Every module is short and focused. Nothing runs longer than 20 minutes. No workouts, no gym equipment, and no extra time.

Each module targets the areas groomers feel first: lower back, wrists and hands, and shoulders and neck.

01Spot Your Strain Pattern

Spot your strain pattern early and act before it becomes injury.

02Set Up Your Workstation

Set up your workstation so the work fits your body.

03Reset the Right Area

Reset the right area at the right moment: lower back, wrists, shoulders, and neck.

04Follow a Simple Sequence

Follow a simple reset sequence that works on fully booked days.

★★★★★

“I was sceptical because I have tried every exercise list going and nothing stuck. This is different because it fits into the actual day.”

Sarah K. — Independent Groomer, Brisbane

Dog Groomer, 9 years

★★★★★

“As a salon owner, I have lost two good groomers to injury in three years. I wish this programme existed when they started.”

Linda T. — Prestige Paws Studio, London

Salon Owner

Why $67 Makes Sense

$67. Less than the revenue lost on a single client booking cancelled due to injury. Less than one hydraulic table service call. One programme you can use between dogs. For the rest of your career.

Stop the Strain Before It Stops You — $67

What you get

30–90 second resets between dogs
No equipment, no extra time
Protects wrists and hands, back, shoulders, neck
Lifetime access. One payment.

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The Former Physio's Mission

Why GroomerReset Creator Gets It (Without Being a Groomer)

Noreen MacMahon is a physiotherapy-trained injury prevention specialist who has spent years watching groomers at work and recognising the physical patterns others miss.

What She Recognised

Highly skilled groomers, deeply committed to their dogs and clients, still turning up with aching wrists, stiff backs, and sore shoulders — often without any practical guidance on how to protect themselves.

By observing real grooming days up close, Noreen could see exactly when and where joints were being overloaded.

What She Built for You

GroomerReset translates her physiotherapy training into 30–90 second resets and simple setup changes you can use yourself, between dogs, without changing the way you groom.

“If it doesn’t work on a real grooming day, it doesn’t belong in the programme.”

— Noreen MacMahon

First Aid for Your Joints

Start Here. Feel Better by Closing Time.

Get three free 5-minute videos and start your first micro-reset today. The GroomerReset Quick Reset covers the foundations: workstation set-up, neck, and wrist resets.

No long videos. No barriers. Ready to use between your next two dogs.

Get the Free Quick Reset. Start Today. PROTECT YOUR BODY WITH THE FULL GROOMERRESET PROGRAMME for $67

Video 1: Workstation set-up for joint protection

Video 2: Quick neck and shoulder reset

Video 3: Wrist and grip reset for scissor and clipper work

Association & Team Training

Protect Your Team. Set the Standard.

GroomerReset offers tailored training for grooming associations, training establishments, and multi-groomer salons.

Physical injury is a major driver of groomer turnover. When your team has a shared body maintenance standard, groomers stay healthier, bookings stay protected, and clients stay loyal.

GroomerReset works with associations, training academies, and salon owners to build that standard into everyday operations from day one.

GroomerReset Blueprint

8-week live group programme with coaching and accountability.

GroomerReset for Teams

Tailored salon and academy delivery.

Association Partnership

Member discounts, endorsement, and in-person workshop participation.

Pricing and programme details available on enquiry.

Get in Touch. Let’s Talk About Your Team.

Reach out to protect your staff, students and members.

Get in Touch